Is CHEETOS, CHEESE FLAVORED SNACKS, SALSA CON QUESO, SALSA CON QUESO Lactose Free?
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Why it's not lactose free
- skim milk
- buttermilk
- milk
- part-skim cow's milk
- whey protein concentrate
- romano cheese
- whey
- cheese cultures
- +2 more
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+6 more in the app
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Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALSA CON QUESO SEASONING (SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], TOMATO POWDER, WHEY, MONOSODIUM GLUTAMATE, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK, ONION POWDER, WHEY PROTEIN CONCENTRATE, SUGAR, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVOR [INCLUDING NATURAL EXTRACTIVES OF LIME], SPICES [INCLUDING CHILE PEPPER], CORN OIL, CITRIC ACID, GARLIC POWDER, SUNFLOWER OIL, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5], LACTIC ACID, AND SKIM MILK).
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