Is Cheetos Crunchy Flamin' Hot Sweet Chili Cheese Flavoured Snacks Vegetarian?
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Ingredients
ENRICHED CORNMEAL (CORNMEAL, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, ONION POWDER, YEAST EXTRACT, COLOUR, CITRIC ACID, SOY SAUCE SOLIDS (SOYBEANS, WHEAT, SALT), NATURAL FLAVOUR, GARLIC POWDER, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, SPICES (CONTAINS RED PEPPER), CHEDDAR CHEESE, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEY, SUCRALOSE. CONTAINS SOY, WHEAT AND MILK INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.