Is Cheetos Crunchy White Cheddar Gluten Free?
Description
Crunchy corn snack with a pronounced white-cheddar flavor, offering a firm, brittle bite and coarse, powder-coated surface that leaves visible residue on fingers. Commonly eaten straight from the bag, shared at gatherings, used in snack mixes or as a crunchy topping. Reviews note intense flavor, persistent dust, and consistent crunch.
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Description
Crunchy corn snack with a pronounced white-cheddar flavor, offering a firm, brittle bite and coarse, powder-coated surface that leaves visible residue on fingers. Commonly eaten straight from the bag, shared at gatherings, used in snack mixes or as a crunchy topping. Reviews note intense flavor, persistent dust, and consistent crunch.
Ingredients
Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), sunflower oil, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, sea salt, maltodextrin (made from corn), natural flavors, sour cream (cultured cream, skim milk), torula yeast, lactic acid, and citric acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.