Is Cheetos Flamin Hot Popcorn Cheese Flavored Snacks Dairy Free?

Ingredients

Popcorn, Vegetable Oil (Corn, Canola, Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin (Made From Corn), Salt, Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Sunflower Oil, Whey, Potassium Chloride, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Onion Powder, Sugar, Whey Protein Concentrate, Corn Syrup Solids, Buttermilk, Garlic Powder, Natural Flavors, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate), Contains Milk , Contains Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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