This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cheetos Puffs Souffles Cheese Flavoured Snacks Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, airy puffs deliver a pronounced cheese flavor with a crisp exterior and tender interior; the powdery coating commonly leaves residue on fingers. Reviewers note convenience for snacking, popularity at gatherings, and occasional complaints about uneven bag fill or stale pieces. Typically eaten straight from bag or shared at parties.

Ingredients

Enriched cornmeal (cornmeal, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil, seasoning (modified milk ingredients, cheddar cheese, vegetable oil, maltodextrin, salt, monosodium glutamate, lactic acid, citric acid, sunset yellow FCF, natural and artificial flavour), salt.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Cheetos Puffs Souffles Cheese Flavoured Snacks | Spoonful