Is Cheetos Puffs Souffles Cheese Flavoured Snacks Dairy Free?
Description
Light, airy puffs deliver a pronounced cheese flavor with a crisp exterior and tender interior; the powdery coating commonly leaves residue on fingers. Reviewers note convenience for snacking, popularity at gatherings, and occasional complaints about uneven bag fill or stale pieces. Typically eaten straight from bag or shared at parties.
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Why it's not dairy free
- cheddar cheese
- modified milk
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Description
Light, airy puffs deliver a pronounced cheese flavor with a crisp exterior and tender interior; the powdery coating commonly leaves residue on fingers. Reviewers note convenience for snacking, popularity at gatherings, and occasional complaints about uneven bag fill or stale pieces. Typically eaten straight from bag or shared at parties.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched cornmeal (cornmeal, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil, seasoning (modified milk ingredients, cheddar cheese, vegetable oil, maltodextrin, salt, monosodium glutamate, lactic acid, citric acid, sunset yellow FCF, natural and artificial flavour), salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch