Is Cheetos puffs Dairy Free?
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Ingredients
corn (maize), rapeseed oil, cheese flavour [whey permeate (contains milk), dried cheese (from milk), salt, cheese solids (from milk), dairy solids (from milk), yeast extract, potassium chloride, acid (lactic acid), flavour enhancer (disodium 5'-ribonucleotides), colours (paprika extract, annatto norbixin), natural flavouring (contains milk))) allergy advice contains: see highlighted ingredients may contain: soya, wheat, barley, gluten, celery, mustard cel
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.