Is CHEEZ DOODLES PUFFED BAKED CHEESE FLAVORED CORN SNACKS, CHEEZ DOODLES Dairy Free?
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Ingredients
INGREDIENTS: CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), WHEY, SALT, CORNSTARCH, CORN FLOUR, CALCIUM CARBONATE, BUTTERMILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR, CALCIUM AND SODIUM CASEINATES (MILK DERIVED), BUTTER OIL, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE, NATURAL FLAVORS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.