Is Cheez-It Extra Cheesy Flavour Baked Snack Crackers Alpha-Gal Friendly?

Ingredients

Potassium, Calcium, Iron, Wheat flour, Vegetable oil (vegetable oil, TBHQ, citric acid), Palm oil shortening, High moisture skim milk cheese (modified milk ingredients, salt, bacterial culture, chymosin, annatto), Seasoning (modified milk ingredients, salt, maltodextrin, monosodium glutamate, cheddar cheese solids, yeast extract, lactic acid, sugar, citric acid, paprika extract, modified corn starch, disodium inosinate, disodium guanylate, dried garlic, natural flavour), Salt, Spices, Yeast, Paprika extract, Amylase, Protease, Soy lecithin. Contains: Wheat, Milk, Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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