Is Cheez-It Puff'd Double Cheese Puffed Cheesy Snacks Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Description

Bold double-cheese flavor with an airy, puffed crunch that compresses easily and melts on the tongue. Commonly eaten straight as a snack, served in bowls for gatherings, added to lunchboxes, or scooped with dips. Customer reviews note intense cheese coating, addictive taste, occasional breakage, and variable freshness between packages sometimes.

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Why it's not nightshade free

paprika extract color

paprika extract color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And/or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes).contains 2% Or Less Of Salt, Monosodium Glutamate, Corn Syrup Solids, Sugar, Citric Acid, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Lactic Acid, Yeast Extract, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Natural Flavor. Contains Milk Ingredients. May Contain Wheat, Eggs And Soy.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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