Is Cheez-It Snap-d Soy Free?
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Why it's not soy free
- soy
- soy lecithin
- soybean oil
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, soybean oil (with TBHQ for freshness), dried potatoes, modified corn starch, white cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin. Contains 2% or less of salt, oat fiber, sugar, citric acid, lactic acid, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, soy lecithin, yeast extract, butter (cream, salt), disodium inosinate, disodium guanylate, natural and artificial flavors, onion powder, garlic powder, turmeric extract color, annatto extract color. CONTAINS WHEAT, MILK, AND SOY INGREDIENTS.
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