Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CHEEZ WHIZ Cheese Spread Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Cheez Whiz is a cheese spread made with real cheese. It has a distinctive blend of Worcestershire sauce and mustard, delivering a zesty flavor that cheese lovers crave. It is perfect for snacks and sandwiches, making it a convenient option. People think it tastes great and often use it for making cheesesteaks. With its delicious flavor and versatility, Cheez Whiz is a popular choice for those looking for a quick and flavorful cheese option.

Ingredients

Modified Milk, Cheese (Milk , Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Colour, Microbial Enzyme, Lipase), Water, Corn Maltodextrin, Salt, Sodium Phosphates, Seasoning, Sodium Alginate, Ground Mustard, Lactic Acid, Sorbic Acid, Colour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is CHEEZ WHIZ Cheese Spread Low FODMAP? | Spoonful