Is Chef Boyardee Spaghetti in Tomato Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheddar cheese
pasteurized milk
enzyme modified cheese
vitamin b2
riboflavin
vitamin b1
+1 more

cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Water, Cooked Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Egg White Solids, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid]), Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Salt, Dehydrated Onion, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Citric Acid, Flavoring, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.