Is Chef Chip Shop Hot Curry Sauce Hot Stuff Gluten Free?
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Ingredients
Water, curry spices 4.8% (chilli, coriander, turmeric, cumin, ginger, cassia, fenugreek, clove, mustard flour, black pepper, garlic powder, fennel), modified maize starch, sugar, vegetable fat, rice starch, tomato powder, flavourings (contains celery), glucose, lactic acid, salt, flavour enhancers (monosodium glutamate, sodium 5'-ribonucleotides), preservative (potassium sorbate), antioxidant (calcium disodium EDTA), citric acid, sweetener (sucralose).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.