Is Chef Chipotle Garlic Vegetarian?

Ingredients

Spices (Including Chipotle Chili Pepper, Chili Powder, Cumin, Oregano, And Black Pepper), Salt, Garlic, Onion, Hickory Smoke Flavor, Silicon Dioxide And Tricalcium Phosphate (To Make Free Flowing), Extractives Of Paprika, For Nutritional Information And Other Inquiries, Please Contact: Gel Spice Co, Inc, Bayonne, Nj 07002 Www,gelspice,com 1-800-Spice 01 Packed In The Usa

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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