Is CHEF-CRAFTED SOUP, SPICED PUMPKIN Low FODMAP?
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Ingredients
WATER, PUMPKIN, HALF & HALF (MILK, CREAM), HEAVY WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), PEPITAS (RAW PUMPKIN SEEDS, HIGH OLEIC SUNFLOWER OIL), SUGAR, VEGETABLE BASE (VEGETABLE PUREE [ONION, CARROT, CELERY, GARLIC], SALT, CORN SYRUP, CORN STARCH, YEAST EXTRACT, CORN OIL, SUGAR, TOMATO POWDER, NATURAL FLAVOR & WINE), APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE, ASCORBIC ACID [VITAMIN C]), CARROTS, CELERY, YELLOW ONION, SALTED BUTTER (PASTEURIZED SWEET CREAM [MILK], SALT), PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CORN STARCH, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE), ANCHO POWDER (CHILI PEPPERS), CUMIN, CINNAMON, BLACK PEPPER, WHITE PEPPER, ALLSPICE, THYME, NUTMEG.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Soup · Liquid