Is CHEF DONNY SIRISAVATH'S LEMONGRASS PORK AND RICE NOODLE BOWLS (MEE KATEE) MEAL KIT, CHEF DONNY SIRISAVATH'S LEMONGRASS PORK AND RICE NOODLE BOWLS (MEE KATEE) Gluten Free?

Ingredients

GROUND PORK, RED CURRY PASTE(GARLIC, RED CHILI PEPPER, SOYBEAN OIL, LEMONGRASS, GALANGAL ROOT THAI GINGER, SALT, SHALLOT, CORIANDER ROOT, KAFFIR LIME PEEL SPICES), COCONUT CREAM(COCONUT, WATER GUAR GUM. CONTAINS: COCONUT), MEE KATEE SPICE BLEND (PARIKA, SUAGR), MEE KATEE SAUCE (OYSTER SAUCE(WATER, SUGAR, SALT, OYSTER EXTRACTIVES OYSTER, WATER, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), FISH SAUCE (ANCHOVY EXTRACT ANCHOVIES, SALT, SUGAR)), GARLIC, CILANTRO, RED CABBAGE, ONION, LEMONGRASS & GINGER PUREE(LEMONGRASS, GINGER, OIL, CITRIC ACID), ROASTED PEANUTS(PEANUTS, SEA SALT, SUGAR, CONTAINS 1% OR LESS OF THE FOLLOWING: CORN STARCH, MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER), VERMICELLI RICE NOODLES(RICE, WATER, SALT), LIME LEAF, EGG.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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