Is Chef Hak's Organic Roasted Rainbow Carrots Perfect Side Dish Dairy Free?
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Ingredients
ORGANIC RAINBOW CARROTS, ORGANIC MAPLE DIJON GLAZE (WATER, ORGANIC WHOLE GRAIN MUSTARD {ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC WHOLE MUSTARD SEED, SEA SALT}, ORGANIC MAPLE SYRUP, ORGANIC HONEY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSTARD SEED, ORGANIC APPLE CIDER VINEGAR, SEA SALT, XANTHAM GUM, ORGANIC BLACK PEPPER), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC THYME.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.