Is Chef Hak's Organic Roasted Rainbow Carrots Perfect Side Dish Gluten Free?
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Ingredients
ORGANIC RAINBOW CARROTS, ORGANIC MAPLE DIJON GLAZE (WATER, ORGANIC WHOLE GRAIN MUSTARD {ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC WHOLE MUSTARD SEED, SEA SALT}, ORGANIC MAPLE SYRUP, ORGANIC HONEY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSTARD SEED, ORGANIC APPLE CIDER VINEGAR, SEA SALT, XANTHAM GUM, ORGANIC BLACK PEPPER), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC THYME.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.