Is Chef Kim's Gourmet Fire Roasted Chipotle Salmon Burger 1 count Vegan?
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Ingredients
Salmon, Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride), Mexican Style Roasted Sweet Corn And Pepper Mix (Super Sweet Corn, Mayonnaise (Water, Canola Oil, Food Starch-modified, Distilled Vinegar, Soy Protein, Apple Cider Vinegar, Salt, Non-fat Dry Milk, Lemon Juice Concentrate, Onion Powder, Xanthan Gum, Vitamin E, Natural Flavor, Mustard Oil, Paprika), Water, Chipotle Puree (Chipotle Pepper, Water), Liquid Butter Alternative (Liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane An Anti-foaming Agent Added), Dehydrated Garlic, Salt, Lime Juice Concentrate, Ancho Chili Powder), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta (Used To Protect Quality), Natural Flavor), Dried Potato Flakes (Dehydrated Potato With Emulsifier (Mono- And Diglycerides), (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid)), Lime Juice, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid, Turmeric), Cilantro Paste (Fresh Organic Cilantro, Dextrose, Organic Canola Oil, Whey (Milk), Glycerin, Sea Salt, Ascorbic Acid To Protect Color And Flavor, Xanthan Gum, Citric Acid, Acetic Acid), Roasted Corn Salad Roasted Corn, Mayonaisse Soybean Oil, Eggs, Water, Egg Yolks, Salt, Sugar, White Distilled Vinegar, Lemon Juice Lemon Juice Concentrate, Paprika, Roasted Garlic Puree Garlic, Soybean Oil, Chipotle Pepper Base Red Chili Peppers, Chipotle Peppers, Flavoring (Natural Liquid Smoke Flavorings)), Granulated Garlic, Chipotle Seasoning, Black Pepper, Jalapeno Pepper, Contains: Fish, Milk, Wheat, Soy, Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.