Is Chef Kim's Gourmet Fire Roasted Chipotle Salmon Burger 1 count Vegetarian?
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Ingredients
Salmon, Black Beans (Prepared Black Beans, Water, Salt, Calcium Chloride), Mexican Style Roasted Sweet Corn And Pepper Mix (Super Sweet Corn, Mayonnaise (Water, Canola Oil, Food Starch-modified, Distilled Vinegar, Soy Protein, Apple Cider Vinegar, Salt, Non-fat Dry Milk, Lemon Juice Concentrate, Onion Powder, Xanthan Gum, Vitamin E, Natural Flavor, Mustard Oil, Paprika), Water, Chipotle Puree (Chipotle Pepper, Water), Liquid Butter Alternative (Liquid And Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (Color), Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane An Anti-foaming Agent Added), Dehydrated Garlic, Salt, Lime Juice Concentrate, Ancho Chili Powder), Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta (Used To Protect Quality), Natural Flavor), Dried Potato Flakes (Dehydrated Potato With Emulsifier (Mono- And Diglycerides), (Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid)), Lime Juice, Dijon Mustard (Water, Mustard Seed, Vinegar, Salt, Citric Acid, Turmeric), Cilantro Paste (Fresh Organic Cilantro, Dextrose, Organic Canola Oil, Whey (Milk), Glycerin, Sea Salt, Ascorbic Acid To Protect Color And Flavor, Xanthan Gum, Citric Acid, Acetic Acid), Roasted Corn Salad Roasted Corn, Mayonaisse Soybean Oil, Eggs, Water, Egg Yolks, Salt, Sugar, White Distilled Vinegar, Lemon Juice Lemon Juice Concentrate, Paprika, Roasted Garlic Puree Garlic, Soybean Oil, Chipotle Pepper Base Red Chili Peppers, Chipotle Peppers, Flavoring (Natural Liquid Smoke Flavorings)), Granulated Garlic, Chipotle Seasoning, Black Pepper, Jalapeno Pepper, Contains: Fish, Milk, Wheat, Soy, Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.