Is Chef Paul's BBQ Vegan?
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Ingredients
natural ketchup, tomato concentrate, water, tomato paste, vinegar, vinegar sea salt, dehydrated onion, natural flavors, garlic powder, brown sugar, honey, apple cider vinegar, chipotle puree, dijon mustard, water, mustard seed, vinegar, salt, white wine, dehydrated garlic, spices, dehydrated chipotle, citric acid, tartaric acid, turmeric, soy sauce, wheat, soybeans, salt, caramel color, sodium benzoate, potassium sorbate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.