Is Chef Robert Irvine's Lemon Cake High Protein Baked Bar GERD Friendly?
Why it's not GERD friendly
- citric acid
- cocoa butter oil
- bovine
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Palm Vegetable Glycerin, Vegetable Oils (palm Oil And Palm), Gelatin (bovine), Sorbitol. Contains 2% Or Less Of The Following: Glucose Syrup, Sunflower Oil, Natural Yellow Food Color (vegetable Glycerine, Beta Carotene For Color), Water, Cultured Dextrose, Sugar, Natural Flavor, Soybean Oil, Citric Acid, Sucralose, Salt, Glycerine, Sunflower Lecithin, Vanilla Powder, Maltodextrin, Baking Soda, Sodium Caseinate, Propylene Glycol Esters, Natural Yellow Color (cocoa Butter Oil, Riboflavin, Rice Bran Extract [emulsifier]), Mono & Diglycerides, Natural Yellow Color (beta-carotene For Color), Potassium Sorbate (preservative), Soy Lecithin, Whey, Acetylated Monoglycerides, Beta-carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Almond And Peanut. Contains Milk, Almond, And Peanut Products. Manufactured in a Plant that Processes ilk, Soy, Wheat, Tree Nuts, Peanut and Egg Produtcs.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Protein Bar · Bar


