Is Chef Robert Irvine's Lemon Cake High Protein Baked Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa butter oil
  • bovine
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Palm Vegetable Glycerin, Vegetable Oils (palm Oil And Palm), Gelatin (bovine), Sorbitol. Contains 2% Or Less Of The Following: Glucose Syrup, Sunflower Oil, Natural Yellow Food Color (vegetable Glycerine, Beta Carotene For Color), Water, Cultured Dextrose, Sugar, Natural Flavor, Soybean Oil, Citric Acid, Sucralose, Salt, Glycerine, Sunflower Lecithin, Vanilla Powder, Maltodextrin, Baking Soda, Sodium Caseinate, Propylene Glycol Esters, Natural Yellow Color (cocoa Butter Oil, Riboflavin, Rice Bran Extract [emulsifier]), Mono & Diglycerides, Natural Yellow Color (beta-carotene For Color), Potassium Sorbate (preservative), Soy Lecithin, Whey, Acetylated Monoglycerides, Beta-carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Almond And Peanut. Contains Milk, Almond, And Peanut Products. Manufactured in a Plant that Processes ilk, Soy, Wheat, Tree Nuts, Peanut and Egg Produtcs.

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About this product

Protein Bar · Bar

Flavor
CitrusSweet
Texture
ChewySoft
Commonly used for
SnackingBreakfast ItemOn The GoMeal Prep