Is FitCrunch Whey Protein Baked Bar, Chocolate Peanut Butter GERD Friendly?
Description
Chocolate peanut butter flavor offers a sweet cocoa forward profile with salty nut undertones. Texture is dense and chewy with occasional crunchy clusters. Commonly eaten as an on the go snack or pre or post exercise bite; reviews often note consistent taste, satisfying mouthfeel and moderate sweetness and portable convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- contains 2% or less of the following: corn syrup, cocoa
- cocoa
- bovine
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Chocolate peanut butter flavor offers a sweet cocoa forward profile with salty nut undertones. Texture is dense and chewy with occasional crunchy clusters. Commonly eaten as an on the go snack or pre or post exercise bite; reviews often note consistent taste, satisfying mouthfeel and moderate sweetness and portable convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Peanuts, Vegetable Glycerin, Vegetable Oils (Palm And Palm Kernel), Sugar, Sorbitol, Gelatin (Bovine), Palm Oil, Brown Rice Flour, Maltitol, And Water. Contains 2% Or Less Of The Following: Corn Syrup, Cocoa (Processed With Alkali), Salt, Sunflower Oil, Monoglycerides, Dextrose, Maltodextrin, Caramel Color, Vanilla, Sodium Caseinate, Propylene Glycol Mono-Esters, Soy Lecithin, Natural Flavors, Tapioca Starch, Sucralose, Acetylated Monoglycerides, Mono And Diglycerides, Natural Tocopherols, Beta-Carotene, Vitamin A Palmitate, Citric Acid, Whey, Potassium Sorbate, Silicon Dioxide, Almond, And Baking Soda.
Check FitCrunch Whey Protein Baked Bar, Chocolate Peanut Butter against your own diets in the app.
Take it with you
Scan to open FitCrunch Whey Protein Baked Bar, Chocolate Peanut Butter in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar