Is CHEF SALAD WITH HAM & TURKEY Dairy Free?

Ingredients

TOMATOES, ROMAINE, RED WINE VINAGRETTE DRESSING (WATER, SOYBEAN OIL, BALSAMIC VINEGAR {CONTAINS SULFITES}, SUGAR, SALT, OLIVE OIL, SHERRY WINE, SHALLOTS. DISTILLED VINEGAR, RED WINE VINEGAR, MUSTARD SEED, LEMON JUICE CONCENTRATE, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, CITRIC ACID, PECTIN, TARTARIC ACID, WHITE WINE, ONION*, PROPYLENE GLYCOL ALGINATE, GARLIC*, RED BELL PEPPER*, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, *DEHYDRATED), HAM (CURED WITH: WATER, SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY (WHITE TURKEY, TURKEY BROTH, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, NONFAT DRY MILK, CARRAGEENAN, FLAVORING), GREEN ONIONS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ARTIFICIAL COLOR, POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN {A NATURLA MOLD INHIBITOR}), SWISS CHEESE ({MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN {A NATURAL MOLD INHIBITOR}, AGED OVER 60 DAYS), EGG {HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION {AS PRESERVATIVE}}.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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