Is Chef Select Mini Pork & Pickle Pies Vegan?

Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin). 21% British Pork, Water, Pork Lard, 8% Pickle (sugar, Swede, Diced Onion, Spirit Vinegar, Water, Dried Carrot, Dried Gherkins, Tomato Paste, Date Paste, Cornflour, Barley Malt Fact, Salt, Dried Onion, Dried Garlic, Ground Cayenne Pepper, Ground Ginger, Fund Cloves, Ground Nutmeg, Ground Cinnamon), Potato Starch, Palm Oil, Seed Oil, Egg, Salt, Cornflour, Pork Gelatine, Wheat Gluten, Ground White Pork Fat, Colour: Paprika Extract; Yeast. Contains: Wheat, Egg And Barley.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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