Is Chef Select Potato Gratin GERD Friendly?
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Why it's not GERD friendly
- 1% provolone cheese
- 5% emmental cheese
- 2% single cream
- dried garlic
- milk
- whole milk
1% provolone cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
60% Potato, Water, Whole Milk, Rapeseed Oil, 2.5% Crème Fraîche (milk), 2% Single Cream (milk), 1.5% Emmental Cheese (milk), Egg Yolk, Maize Starch, 1% Provolone Cheese (milk), Spices, Sugar, Dried Garlic, Sunflower Oil, Salt, Dextrose, Thickener: Guar Gum. Contains Milk, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Side Dish · Frozen