Is Chef Select Ricotta & Basil Pesto Tortelloni Dairy Free?


Ingredients
53% Ricotta & Basil Pesto Filling (36% Ricotta Pesto Filling (36% Ricotta Cheese (milk), Rapeseed Oil, 9% Basil Mozzarella Cheese (milk), Plant Fibres (bamboo, Chicory), 5% Sheep's Cheese (milk), Breadcrumbs (wheat Flour, Yeast, Salt), Cashews, Lactose (milk), Hard Cheese (milk), Iodised Salt (salt, Potassium Iodate), Rice Flour, 1% Pine Nuts, Natural Flavourings (contain Milk)), 47% Egg Pasta (wheat Flour, 30%, Egg Durum Wheat Semolina). Including Cereals Containing Gluten, Milk, Wheat, Cashews, Egg. May Also Contain Celery, Crustaceans, Mustard, Other Nuts, Sesame, Soya And Sulphites.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


