Is Chef Woo Braised Beef Flavor Ramen Vegan?
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Ingredients
Enriched organic unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Organic sunflower oil, Organic pea protein, Seasoning (maltodextrin, brown sugar, salt, yeast extract, autolyzed yeast, dehydrated vegetable powder [onion, garlic, chives], caramelized sugar, caramel color, disodium inosinate & disodium guanylate, paprika extract, spices, hydrolyzed soy & corn protein, natural flavors), Dried carrot, Salt, Dried onion, Dried red bell pepper, Dried peas, Dried corn, Potassium carbonate, Soda ash, Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.