Is Chef Woo Thai Lemongrass Flavour Ramen Dairy Free?


Ingredients
Organic Ramen Noodle (organic Unbleached Flour), Organic Vegetable Oil (sunflower, Canola, Corn, Soy And/or Safflower), Organic Pea Protein Isolate, Salt, Potassium Carbonate, Soda Ash, Guar Gum, Sodium Phosphate), Seasoning (sugars (cane Sugar, Maltodextrin), Garlic, Onions, Salt, Soy Sauce Powder, Spices, Lime Juice Powder, Citric Acid, Sesame Oil, Lemongrass Oil), Dried Carrots, Dried Onions, Dried Red Bell Peppers, Dried Peas, Dried Corn. Contains Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


