Is Chef Woo Thai Lemongrass Flavour Ramen Vegan?
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Ingredients
Organic Ramen Noodle (organic Unbleached Flour), Organic Vegetable Oil (sunflower, Canola, Corn, Soy And/or Safflower), Organic Pea Protein Isolate, Salt, Potassium Carbonate, Soda Ash, Guar Gum, Sodium Phosphate), Seasoning (sugars (cane Sugar, Maltodextrin), Garlic, Onions, Salt, Soy Sauce Powder, Spices, Lime Juice Powder, Citric Acid, Sesame Oil, Lemongrass Oil), Dried Carrots, Dried Onions, Dried Red Bell Peppers, Dried Peas, Dried Corn. Contains Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.