Is Chef Woo Thai Lemongrass Flavour Ramen Vegetarian?


Ingredients
Organic Ramen Noodle (organic Unbleached Flour), Organic Vegetable Oil (sunflower, Canola, Corn, Soy And/or Safflower), Organic Pea Protein Isolate, Salt, Potassium Carbonate, Soda Ash, Guar Gum, Sodium Phosphate), Seasoning (sugars (cane Sugar, Maltodextrin), Garlic, Onions, Salt, Soy Sauce Powder, Spices, Lime Juice Powder, Citric Acid, Sesame Oil, Lemongrass Oil), Dried Carrots, Dried Onions, Dried Red Bell Peppers, Dried Peas, Dried Corn. Contains Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


