Is Chef Woo Thai Lemongrass Flavour Ramen Gluten Free?
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Ingredients
Organic Ramen Noodle (organic Unbleached Flour), Organic Vegetable Oil (sunflower, Canola, Corn, Soy And/or Safflower), Organic Pea Protein Isolate, Salt, Potassium Carbonate, Soda Ash, Guar Gum, Sodium Phosphate), Seasoning (sugars (cane Sugar, Maltodextrin), Garlic, Onions, Salt, Soy Sauce Powder, Spices, Lime Juice Powder, Citric Acid, Sesame Oil, Lemongrass Oil), Dried Carrots, Dried Onions, Dried Red Bell Peppers, Dried Peas, Dried Corn. Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.