Is Chefood Vegetable Kimbap GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon sauce
- lemon vinegar
- frozen minced garlic
- fermented vinegar
concentrated lemon sauce
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Seasoned rice (rice, water, salt, soybean oil, fermented vinegar, sesame oil, stir-fried sesame), fried burdock root (burdock root, water, soy sauce, starch syrup, sugar), seasoned spinach (spinach, salt, sesame oil, stir-fried sesame), stir-fried carrot (carrot, soybean oil, salt, sugar, sesame oil, lemon vinegar, frozen minced garlic), pickled radish (pickled radish [radish, salt], water, fermented vinegar, sugar, concentrated lemon sauce, salt, vitamin C), seaweed. Contains: Sesame, Soybean, Wheat. Manufactured in a facility that also processes Milk, Egg, Fish, Shellfish.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll