Is Chefood Vegetable Kimbap Vegan?

Ingredients

Seasoned rice (rice, water, salt, soybean oil, fermented vinegar, sesame oil, stir-fried sesame), fried burdock root (burdock root, water, soy sauce, starch syrup, sugar), seasoned spinach (spinach, salt, sesame oil, stir-fried sesame), stir-fried carrot (carrot, soybean oil, salt, sugar, sesame oil, lemon vinegar, frozen minced garlic), pickled radish (pickled radish [radish, salt], water, fermented vinegar, sugar, concentrated lemon sauce, salt, vitamin C), seaweed. Contains: Sesame, Soybean, Wheat. Manufactured in a facility that also processes Milk, Egg, Fish, Shellfish.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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