Is Chef's Companion Instant Au Jus Gravy Mix, 4 Ounce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef extract
beef stock
beef flavor
disodium inosinate
natural flavor
natural flavors
dextrose

beef extract

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Maltodextrin, Dextrose, Modified Food Starch, Beef Flavor (Hydrolyzedsoy, Corn And Wheat Protein, Beef Stock, Natural Flavors, Beef Extract, Autolyzed Yeast Extract, Thiamine Hydrochloride, Canola Oil, Citric Acid), Hydrolyzed Soy Protein, Monosodium Glutamate, Caramel Color, Yeast Extract, Onion Powder, Palm Oil, Natural Flavor, Disodium Inosinate, Disodium Guanylate And Silicon Dioxide (Flow Agent), Contains: Soy, Wheat

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.