Is Chef's Cupboard Beef Bouillon Cubes Low FODMAP?
Description
Concentrated beef flavor delivers a savory, umami-rich broth; firm, compact cubes dissolve readily in hot water, releasing a dense, seasoned stock. Commonly used to boost soups, stews, sauces, gravies, and rice. Reviewers note consistent flavor and convenience, though some comment on pronounced saltiness and slightly overpowering aroma in certain batches.
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Description
Concentrated beef flavor delivers a savory, umami-rich broth; firm, compact cubes dissolve readily in hot water, releasing a dense, seasoned stock. Commonly used to boost soups, stews, sauces, gravies, and rice. Reviewers note consistent flavor and convenience, though some comment on pronounced saltiness and slightly overpowering aroma in certain batches.
Ingredients
Salt, Hydrolyzed Soy Protein, Sugar, Maltodextrin, Yeast Extract, Sodium Bicarbonate, Onion Powder, Natural And Artificial Flavors, Contains Less Than 2% Of: Beef Stock Powder, Caramel Color, Silicon Dioxide, (anti-caking Agent), Soybean Oil, Roasted Garlic Powder, Beef Fat, Disodium Inosinate, Disodium Guanylate, Beet Juice (color), Calcium Phosphate. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.