Is Chef's Cupboard Broth Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

A savory, clear chicken broth with a light mouthfeel and smooth, watery consistency; users report a balanced, mildly seasoned flavor profile. Commonly used as a base for soups, sauces, risottos, and braises, customers praise its convenience and reliable, consistent taste across batches for everyday cooking and easy storage options available.

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Why it's not GERD friendly

citric acid
garlic powder
tomato powder natural

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

CHICKEN BROTH, CONTAINS LESS THAN 2% OF SALT, YEAST EXTRACT, NATURAL FLAVORS, DEXTROSE, CELERY POWDER CHICKEN FAT*, CELERY JUICE CONCENTRATE, CITRIC ACID, CARROT POWDER, CARAMEL COLOR, ONION POWDER, TOMATO POWDER NATURAL, EXTRACTIVES OF SAGE, LEEK POWDER, GARLIC POWDER, HERBS AND SPICES (CONTAINS BAY LEAF THYME, CELERY). *ADDS A TRIVIAL AMOUNT OF FAT

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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