Is Chef's Cupboard Cheddar Broccoli Soup Mix Vegan?
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Ingredients
Modified Cornstarch, Maltodextrin Corn Syrup Solids, Coconut Oil, Salt, Broccoli* Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Calcium Carbonate, Mono- And Diglycerides, Yeast Extract, Natural Flavors, Onions *, Chicken Fat, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel [color], Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Canola Oil, Disodium Inosinate And Disodium Guanylate, Parsley *, Chicken Broth, Paprika Extract (color), Annatto Extract (color). Contains: Milk. May Contain: Eggs . Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.