Is Chef's Cupboard Mediterranean Style Pearled Couscous Vegan?

Ingredients

Pearled Couscous (wheat), Feta Cheese Chunks (feta Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Water, Interesterified Soybean Oil, Sodium And Calcium Caseinates, Hydrogenated Soybean Oil, Salt, Sodium Phosphates, Lactic Acid, Cellulose Gum, Xanthan Gum, Locust Bean Gum, Potassium Sorbate), Tomato Flakes, Green Bell Pepper, Red Wine Vinegar Powder (maltodextrin, Red Wine Vinegar), Salt, Spices, Onions, Lemon Juice Powder (maltodextrin, Lemon Puree, Citric Acid, Sugar, Lemon Juice), Dijon Mustard Powder (dijon Mustard [distilled Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Maltodextrin, Food Starch-modified, Natural Flavor), Garlic, Yeast Extract, Maltodextrin, Citric Acid, Food Starch-modified. Contains Milk and Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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