Is Chefs Cupboard Stock Cubes Chicken Flavour Low FODMAP?

Description
Compact chicken-flavoured stock cubes deliver savory, concentrated broth with a smooth, easily dissolving texture. Commonly used to enrich soups, stews, sauces, gravies, casseroles and rice, they provide a quick flavor base. Reviewers often note consistent taste, convenience and value, with occasional mentions of perceived saltiness or artificial note in feedback.
Why it's not low FODMAP
- onion
- natural flavours
- from maize
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Compact chicken-flavoured stock cubes deliver savory, concentrated broth with a smooth, easily dissolving texture. Commonly used to enrich soups, stews, sauces, gravies, casseroles and rice, they provide a quick flavor base. Reviewers often note consistent taste, convenience and value, with occasional mentions of perceived saltiness or artificial note in feedback.
Ingredients
Sea Salt, Sugar, Rice Flour, Vegetable Oil, Maltodextrin (from Maize), Anticaking Agent (551), Natural Flavours, Flavour Enhancers (627, 631), Dehydrated Vegetable (onion), Soy Protein Extract, Yeast Extract, Turmeric, Chilli. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Cube


