No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chefs Cut Real Jerky Co. Chicken Breast Smoked Korean Barbecue - 2.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast, Soy Sauce (Water, Sugar, Salt, Hydrolyzed Corn And Soy Protein, Caramel Color, Natural Flavor, Cultured Dextrose, Lactic Acid, Green Tea Extract, Mustard Oil), Sugar, Honey, Sriracha Chili Sauce (Red Chili Peppers, Vinegar, Garlic Powder, Sugar, Salt, Spice), Smoke Flavor, Less Then 2%: Ginger Puree (Ginger, Water), Salt, Cultured Celery Powder, Sea Salt, Black Pepper, Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chefs Cut Real Jerky Co. Chicken Breast Smoked Korean Barbecue - 2.5 Oz is available at 2 retailers

RalphsSafeway

About this product

Snack · Pouch

Flavor
SavorySmokySaltySweet
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Chefs Cut Real Jerky Co. Chicken Breast Smoked Korean Barbecue - 2.5 Oz | Spoonful