Is Curly's Pulled Chicken with Hickory Smoked Barbecue Sauce 16oz Tub Low FODMAP?

Description
Pulled product coated in hickory-smoked barbecue sauce offers a tender, moist texture with pronounced smoky-sweet flavor; common uses include sandwiches, tacos, salads, and reheating for quick meals. Customers note consistent seasoning, convenient ready-to-serve packaging, and versatility, while some mention occasional variability in sauciness and portion size and mild heat levels.
Why it's not low FODMAP
- garlic powder
- onion powder
- high fructose corn syrup
- tomato powder
- natural smoke flavor
- mustard bran
- tomato paste
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus low FODMAP products to buy instead.

Description
Pulled product coated in hickory-smoked barbecue sauce offers a tender, moist texture with pronounced smoky-sweet flavor; common uses include sandwiches, tacos, salads, and reheating for quick meals. Customers note consistent seasoning, convenient ready-to-serve packaging, and versatility, while some mention occasional variability in sauciness and portion size and mild heat levels.
Ingredients
chicken, water, high fructose corn syrup, tomato paste, distilled vinegar, sugar, salt, modified food starch, mustard (water, vinegar, mustard bran, salt), natural smoke flavor, tamarind extract, sodium benzoate and potassium sorbate, caramel color, spices, ground paprika, malic acid, tomato powder, citric acid, garlic powder, onion powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Curly's Pulled Chicken with Hickory Smoked Barbecue Sauce 16oz Tub is available at 4 retailers
About this product
Poultry · Piece


