Is Cherriors Whole Grain Oats Strawberry Banana Cheerios Gluten Free?

Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Canola And/or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable And Fruit Juice (for Color), Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron (mineral), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B12, Vitamin D3, Folic Acid (vitamin B9), Vitamin B3 (niacinamide).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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