Is Cherry Bay Orchard's Dried Montmorency Cherries Vegetarian?
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Ingredients
Montmorency Red Tart Cherries. Packed On Equipment That Also Packages Products Containing Milk And Soy. Cherries Are A Natural Product And May Contain An Occasional Pit, Pit Fragment Or Stem.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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