This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHERRY CHEESE DANISH PASTRIES, CHERRY CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS: YEAST, CHERRY, SOYBEAN OIL, CREAM CHEESE (CULTURED MILK AND CREAM), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, WHEY, MONO AND DIGLYCERIDES, SALT, CORNSTARCH, EGG, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, MINERAL OIL, SOY LECITHIN, EGG WHITE, GUAR GUM, SODIUM STEAROYL LACTYLATE, WHEAT GLUTEN, CITRIC ACID, SODIUM CITRATE, COLOR (FRUIT AND VEGETABLE JUICE, BETA CAROTENE, TITANIUM DIOXIDE), CALCIUM SULFATE, BAKING SODA, AMMONIUM SULFATE, SODIUM ACID PYROPHOSPHATE, ASCORBIC ACID, LACTOSE, CALCIUM CASEINATE, CELLULOSE GUM, CELLULOSE GEL, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, SORBIC ACID), AGAR, FUMARIC ACID, ENZYMES, TOCOPHEROL, NONFAT DRY MILK, SODIUM HEXAMETAPHOSPHATE, LACTIC ACID, LOCUST BEAN GUM, XANTHAN GUM, PECTIN, CARRAGEENAN, VITAMIN A PALMITATE, DISODIUM PHOSPHATE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Piece

Flavor
SweetTartRich
Texture
CreamyFlakySoft
Commonly used for
BreakfastSnackingCoffee