Is Cherry Crisp Gluten Free?

Ingredients

Cherries, Sugar, Brown Sugar,Enriched Flour(Wheat Flour,Malted Barleyflour,Niacin,Reduced Iron,Thiamine Mononi-Trate,Riboflavin,Folic Acid),Shortening(Butter{Cream,Salt},Palm Oil,Soybean Oil,Water, Salt, Natural Flavor {Milk},Mono&Diglycerides,Annatto Extract Color,Vit A Palmitate Added),Oats,Wheat Flour,Food Starch Modified,Water,Corn Syrup,Saltpalm Oil,Soybean Oil,Sodium Benzoate Pre-Servative,Cinnamon,Butter Vanilla Powder(Dextrose,Cornstarch,Artificial Flavors &Silicon Dioxide),Fumaric Acid,Cornstarch,Artificial Almond Flavor,Tapioca Flour,Stabilizer(Modified Gum Acacia,Agar,Locustbean Gum),Sodium Acetate,Titanium Dioxidecolor,Potassium Sorbate Preservative,Potassium Chloride,Carrageenan Gum,Artificialvanilla Flavor,Citric Acid Anhydrous.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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