Is CHERRY CRUMBLE FLAVORED PROTEIN PASTRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa
nonfat dry milk
milk protein isolate
milk protein concentrate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cocoa

nonfat dry milk

milk protein isolate

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Protein Blend (Milk Protein Concentrate, Whey Protein Isolate), Corn Syrup, Sugar, Palm Kernel Oil, Glycerin, Water, Cocoa (Processed with Alkali), Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Less than 2% of: Natural Flavors, Soy Lecithin, Salt, Peanut Flour, Almonds, Peanuts, Nonfat Dry Milk, Cream, Sunflower Oil, Butter (Cream, Salt), Maltodextrin, Baking Soda, Soybean Oil, Egg Whites, Soy Protein Isolate, Cornstarch, Gelatin, Tapioca Starch, Sucralose, Acesulfame Potassium, Soy Flour, Milkfat, Annatto Extract (Color), Caramel Color, Beta Carotene (Color), Vegetable Juice (Color), Sodium Caseinate.

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