Is CHERRY FUDGE COFFEE SWIRL ICE CREAM, CHERRY FUDGE COFFEE SWIRL Dairy Free?
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Ingredients
MILKFAT AND NONFAT MILK, DARK CHERRIES (CHERRIES, WATER, FRUIT AND VEGETABLE CONCENTRATES [BLUEBERRY, PLUM, CHERRY, CARROT JUICE CONCENTRATES FOR COLOR], SUGAR, FOOD STARCH-MODIFIED, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], NATURAL FLAVORS) CHERRY FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], PEANUT OIL, COCOA POWDER (PROCESSED WITH ALKALI], DEXTROSE, SKIM MILK POWDER, SALT, NATURAL FLAVOR. SOY LECITHIN), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, CONTAINS LESS THAN 2% OF WHEY, COFFEE, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVORS,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.