Is Cherry Hand Pie, 3 oz Gluten Free?
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Ingredients
cherry pie (filling: red cherries, sugar, water, organic tapioca starch, citric acid, guar gum, cinnamon, crust: enriched unbleached flour (wheat flour, niacin, reducied iron, thiamine mononitreate, riboflavin, folic acid), organic palm oil, water, sugar, salt), red decorating sugar (cane sugar, color added (beet juice color, lycopene, beta carotene), carnauba wax), liquid eggs (organic whole egg, citric acid, xanthan gum, organic guar gum), water
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.